Tuesday 1 October 2013

A celebration of the great things we are capable of doing

GREAt GOALS for October and beyond

1. Remain sober for Ocsober
2. Have all the tax lodged
3. Organise for bathroom to be redone
4. Get closer to 70kg
5. Feed my body great food for a cleaner and healthier existence
6.  Practise mindfulness and meditate
7.  Organise for bathroom to be redone
8.  Run stronger and faster

I think I may have turned a corner.  Feeling a cloud is lifting and I am coming into a more clear and calm existence.  If not only momentarily I am glad these moments are becoming more frequent in my life.

I have a fun and exciting term planned with my plan to remain Alcohol free at the forefront but I am also going to Byron to have a day of Yoga fun which will be the impetus for an evolving in my being. I am sick of thinking I need to BE different and think that I am a failure when I do not live up to my high expectations of DOING.  It is now time to called it .... an EVOLUTION>

The dictionary defines Evolution as..
a process of gradual, peaceful, progressive change or development,


Sure this still means thing have to change.  I can do that but it will be gradual, peaceful and progressive.  I feel good thinking in those terms, it sounds so much more friendlier.  So off I go on my mission.  Day 2 and things are going well.  I will meet my goals.



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