Monday 28 November 2011

Doing it~~~~

I think I have finally had my epiphany moment everyone. At the beginning I thought all was great for me because I wanted change for me to come from a good and positive place. I told a white lie to myself because... It wasn't really great, it was okish. Okay it wasn't even okish. But.,,,,,, I am starting to feel like me again and I like it! Now all is much greater!!!! Okay yes I am soooooo close to the goal weight I set for myself and that is an achievement in itself (YAY) but I feel like this is the first time I have ever lost my weight and really, truly believed I am not going to let it creep up on me again.

There is no way to healthiness because being healthy is the way.

I want to treat myself with respect and feed myself with wonderful healthy body and mind enhancing foods. I really do. I am no longer looking at a large, sorry sod in the mirror. I am looking at a strong, amazing, committed woman who has under so many different pressures come to be a much better version of myself. Have work hassles, mental issues, sick children and a busy travelling hubby and still lose weight (healthily) ????? You serious???? Yes, no more excuses, it really is just as easy to prepare a salad and meat and do a backyard workout as it is to feel guilty, eat crap and mope around. If you believe you can achieve. and that was what I kept telling myself, even when I fell down. Yes, I fell down, but just kept getting up and wiping myself down, committed to changing me for the better.

People are saying to me, wow, it must have been so hard and I answer very frankly, no. In fact, and I knew I would say this, once you believe in your cause and you are dedicated to changing and making things happen... a miraculous thing occurs.....It becomes easy. Serious??? It does! I love eating clean, training mean and loving me. Why wouldn't I??? I have improved my working relationships, my kids relationships with food and I am going to inspire others because I know you can have 100 excuses but in the end...YOU HAVE TO JUST DO IT!! Hooray for me, I did it and I am doing it and that is all there is to it!!

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