Kate's stories of weight loss, mental health, alcohol issues and everything in between
Sunday, 11 November 2012
Back for a third round of 12WBT
I am back! One week until the 12 week challenge kicks off and I am ready to take on the challenge of trying to get my weight into the 60's. I hope that with some focused eating and a more targeted exercise program this will be achievable. I really am happy with where I am at but I would love to look good in shorts and be a little less self conscious of the back flab. So here I go. My biggest challenge will be excessive eating. I eat far too many cheese and bikkies and yes I have also allowed the wine to creep back in so that will now be leaving. I am okay with that. I really need it out of my life. I am ready and it is all good. As my gorgeous friend reminded me today, I have fought that battle before and won so it is just another battle but this time I know I can win. Yay, for a smaller body. Yay for a healthier and stronger physique and yay for showing off my sexy back at the Finale party that I will be able to attend because it is in Brisbane. I am excited. I love the focus this program gives me and I am going to love every minute of it.
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