Kate's stories of weight loss, mental health, alcohol issues and everything in between
Monday, 19 May 2014
Hooray I am FREE
Oh if you ever read my story from the beginning you will never have heard me write the way I am about to write. I am finally FREE, I will never drink alcohol again and I am excited. I have changed my whole attitude to it and I have no remorse. I am not missing out I am loving life. I love my teas and I love being a me I am proud to be. I have lived for many years as a walking hypocrite and that has been so painful. A walking contradiction. I knew I did not have it together and would not be able to move forward until I extinguished my relationship with wine for good and it is now over I am a bit excited because I am really embracing this Never Drinking Again idea. I really loved what I read on www.rational.org and it solidified what I have been wanting to do for ages...be free of the ugly hold I had on wine forever. The Beast (my Boozy Brain) no longer walks with me and only sits in the shadows occasionally trying to convince me that I want to play with him but I am not paying him much attention. This is what it has to be for me as I was painfully plagued with such guilt and torment for too long. I am now the healthy fit person I have dreamed of being and no longer turning to the bottle for comfort. I am feeling my feelings knowing that it really was not better seeking solace in the wine. I just thought it was momentarily cos I am an instant gratification kind of girl. The thing that signed the deal for me was the idea that I was allowing an animalistic, primitive part of my brain to rule my decisions (aka Boozy Brain or The Beast). How pathetic. I am far better than that so yes I have taken back my control and I am driving my "me" bus. I hear another part of brain saying yeah yeah Kate its early days but I am not entertaining her either. I am a much better me NOW and that is all that matters.
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